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Thank you for visiting Daily Downdog. We are in the process of updating our courses. Please stay tuned.

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*Daily Downdog is not medical advice. Aria Morgan and Daily Downdog recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

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